The Blog

In this on-going tank full of thoughts and aspirations, I will do my best
to motivate you into taking up good habits, eliminating bad thoughts
and sustaining in a world full of destractions!

Brian Carroll

Brian Carroll

Brian Carroll: Carroll is a world-class powerlifter with over a decade of elite lifting under his...

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Dr. Stuart McGill

Dr. Stuart McGill

An interactive interview with leading expert Dr. Stuart McGill. Topics that were covered in the...

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Brad Dieter PhD

Brad Dieter PhD

Brad is a Research Fellow at Sacred Heart Medical Research. His research is focused on discovering novel therapies of diabetic kidney disease.

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Dr. Jose Antonio

Dr. Jose Antonio

Dr. Antonio is an Assistant Professor of Exercise and Sports Science at Nova Southeastern University in beautiful South Florida and an avid paddler.

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