The Blog
In this on-going tank full of thoughts and aspirations, I will do my best
to motivate you into taking up good habits, eliminating bad thoughts
and sustaining in a world full of destractions!
Excess protein is bad for the kidneys. Is it true?
Of all the myths floating around out there this one seems to be the most popular. I often hear...
“How to Look, Feel and Perform better as a Diabetic” with Phil Graham Bsc, CISSN
From an early age, I have been committed to developing my knowledge of health, fitness and...
Thyroid the famous hormone gland with Dr. Nadolsky
In this interview we covered: Who is Dr. Nadolsky?The IndustryThyroid; The Famous Hormone GlandThe...
Crossfit: Breaking the pattern..
I have been reading articles with very catchy titles that are clearly aiming at attracting “likes”...
Broderick L. Chavez
I began training in earnest Christmas Day 1981 (10 years old), and was %100 committed to the...
Dr. Karl Nadolsky. Everything about the thyroid!!
Dr. Karl Nadolsky, DO, is a clinical endocrinologist at Walter Reed National Military Medical...
Brian Carroll
Brian Carroll: Carroll is a world-class powerlifter with over a decade of elite lifting under his...
Back to Basics with Broderick C. Evil Genius
Back to Basics with Broderick Chavez Evil Genius (Part 1) Website: teamevilgsp.com In this...
Back pain? Why one exercise doesn’t fit all.
“If someone has a really strong opinion over a single exercise there is usually something being...
“Why” makes all the difference!
Madness is to repeat the same thing over and over again and yet expect a different result. But...
Don’t Eat It, You’ll Get Cancer
Don’t Eat It, You’ll Get Cancer was inspired by hoaxes and misinformation.
Dr. Stuart McGill
An interactive interview with leading expert Dr. Stuart McGill. Topics that were covered in the...
Brad Dieter PhD
Brad is a Research Fellow at Sacred Heart Medical Research. His research is focused on discovering novel therapies of diabetic kidney disease.
Dr. Jose Antonio
Dr. Antonio is an Assistant Professor of Exercise and Sports Science at Nova Southeastern University in beautiful South Florida and an avid paddler.
Dean Somerset BSc. Kin, CEP, CSCS MEPD
BSc. Kinesiology – University of Alberta Certified Exercise Physiologist Canadian Society of...